Keto Chicken Enchilada Bowl

5 from 10 reviews



  1. In skillet over medium heat cook chicken breasts until lightly brown
  2. (I cut each breast into 3 or 4 large pieces to cook faster)
  3. Add enchilada sauce, chiles, onions, water and reduce heat to simmer, covered
  4. Cover and cook until chicken is cooked through and shred chicken
  5. Add chicken back into sauce and continue simmering for additional 10 minutes uncovered or until most of liquid has been soaked up
  6. Prepare cauliflower rice per bag instructions and dice preferred toppings
  7. Top rice with chicken, cheese, avocado or preferred toppings


The nutritional info is based on the brands and amounts I used and ONLY includes the chicken, enchilada sauce, onion, chiles and cauliflower rice. Enchilada sauce can vary greatly by brand or homemade ingredients, please import this recipe to your My Fitness Pal and choose your brands for more accurate information.

No toppings have been included in these nutritional totals.