Description
This easy keto protein coffee is the perfect way to start your mornings with healthy fat and yummy flavor!
Ingredients
6 oz espresso or brewed coffee
1 tbsp coconut oil or butter
2 tbsp heavy whipping cream
1 scoop of your favorite protein powder (I like to use Isopure because it's 0g carbs)
1 tbsp cacao powder
Instructions
Mix all ingredients in large mug and combine with frother or immersion blender
Alternatively, shake ingredients until fully combined in mason jar with lid
Notes
Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this post should only be seen as my best amateur estimates based on NET carbs. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.
Your values can change GREATLY based on what brands of protein powder you use. Keep that in mind.
Nutrition
- Serving Size: 1 Coffee
- Calories: 342
- Fat: 26g
- Carbohydrates: 3.9g Total Carbs, 2.1g Net Carbs
- Fiber: 1.8g
- Protein: 27g