Name: Keto Chorizo Omelette
Cook time: 15 min
Total time: 15 min
Ingredients: 2 Large Eggs; 1/4 Cup Spinach, Chopped; 2 Tablespoons White Onion; 2 tablespoons Heavy Whipping Cream; 2 Ounces of Chorizo; 1/4 Cup Cheddar Cheese, Shredded; Salt & Pepper to Taste; 1 Tablespoon Sour Cream; 1/8 cup of diced avocado; 1 Slice of Bacon, Crumbled

Ingredients

Scale

Omelette

2 Large Eggs
1/4 Cup Spinach, Chopped
2 Tablespoons White Onion
2 tablespoons Heavy Whipping Cream
2 Ounces of Chorizo
1/4 Cup Cheddar Cheese, Shredded
Salt & Pepper to Taste

Toppings

1 Tablespoon Sour Cream
1/8 cup of diced avocado
1 Slice of Bacon, Crumbled

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Instructions

Cook Chorizo According to Package Instructions
In a medium bowl, whisk eggs, spinach, heavy whipping cream, and onion.
Pour mixture into non-stick skillet at low to medium heat
Flip omelette when firm enough. Cover omelette briefly with lid if not firming up
Sprinkle Cheese on other side and cook evenly
Remove from heat and place on plate
Add Chorizo to omelette and roll egg
Top with Sour Cream, Diced Avocado, Bacon and more Chorizo

Notes

Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this post should only be seen as my best amateur estimates based on NET carbs. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.

Cook Time: 15 mins

Nutrition

Serving Size: 1/2 Omelette
Calories: 378
Fat: 32.5
Carbohydrates: 2.5
Protein: 18