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Keto Chorizo Omelette


  • Author: Hey Keto Mama
  • Cook Time: 15 mins
  • Total Time: 15 mins
  • Yield: 2 Servings 1x
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Ingredients

Omelette

  • 2 Large Eggs
  • 1/4 Cup Spinach, Chopped
  • 2 Tablespoons White Onion
  • 2 tablespoons Heavy Whipping Cream
  • 2 Ounces of Chorizo
  • 1/4 Cup Cheddar Cheese, Shredded
  • Salt & Pepper to Taste

Toppings

  • 1 Tablespoon Sour Cream
  • 1/8 cup of diced avocado
  • 1 Slice of Bacon, Crumbled

Instructions

  1. Cook Chorizo According to Package Instructions
  2. In a medium bowl, whisk eggs, spinach, heavy whipping cream, and onion.
  3. Pour mixture into non-stick skillet at low to medium heat
  4. Flip omelette when firm enough. Cover omelette briefly with lid if not firming up
  5. Sprinkle Cheese on other side and cook evenly
  6. Remove from heat and place on plate
  7. Add Chorizo to omelette and roll egg
  8. Top with Sour Cream, Diced Avocado, Bacon and more Chorizo

Notes

Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this post should only be seen as my best amateur estimates based on NET carbs. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.

Nutrition

  • Serving Size: 1/2 Omelette
  • Calories: 378
  • Fat: 32.5
  • Carbohydrates: 2.5
  • Protein: 18
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