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Keto Chorizo Omelette

Tired of eating eggs? This Keto Chorizo Omelette will make your breakfast egg-citing again!

Tired of eating eggs? This Keto Chorizo Omelette will make your breakfast egg-citing again! | heyketomama.com

Eggs are a staple of the ketogenic diet. They are very inexpensive (my Walmart sells 60 eggs for $2. Can you believe that!?), very healthy, and very tasty.

But eggs can get boring.

Luckily, they’re also very easy to customize!

Today I want to show you how to make this amazing Keto Chorizo Omelette. It was developed after realizing I bought too much chorizo-is there even such a thing?-for my Keto Cheesy Chorizo Dip. (That’s a must-try recipe by the way!)

And it is goooood!

Cheesy, Spicy, Meaty, Hearty, it is such a yummy breakfast with excellent macros.

Keto Chorizo Omelette

Tired of eating eggs? This Keto Chorizo Omelette will make your breakfast egg-citing again! | heyketomama.com

Chorizo is completely the hero of this dish. It makes for a unique, spicy flavor that will get your morning started off right.

Who am I kidding? I could eat breakfast for any meal and every meal!

I think you’re going to love how easy this recipe is to make. One thing you might consider doing is cooking the chorizo first, then making your eggs in the same skillet to soak up some of the flavor leftover from the spicy sausage.

Remember to drain the excess grease before assembling the omelette…there’s likely going to be a TON of it.

I loaded my omelette with onions, spinach, and chorizo, then topped it with more chorizo, sour cream, avocado and bacon!

It was a mega omelette for sure, and I proudly ate the whole thing! 😉

 

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Keto Chorizo Omelette


  • Author: Hey Keto Mama
  • Cook Time: 15 mins
  • Total Time: 15 mins
  • Yield: 2 Servings 1x

Ingredients

Scale

Omelette

  • 2 Large Eggs
  • 1/4 Cup Spinach, Chopped
  • 2 Tablespoons White Onion
  • 2 tablespoons Heavy Whipping Cream
  • 2 Ounces of Chorizo
  • 1/4 Cup Cheddar Cheese, Shredded
  • Salt & Pepper to Taste

Toppings

  • 1 Tablespoon Sour Cream
  • 1/8 cup of diced avocado
  • 1 Slice of Bacon, Crumbled

Instructions

  1. Cook Chorizo According to Package Instructions
  2. In a medium bowl, whisk eggs, spinach, heavy whipping cream, and onion.
  3. Pour mixture into non-stick skillet at low to medium heat
  4. Flip omelette when firm enough. Cover omelette briefly with lid if not firming up
  5. Sprinkle Cheese on other side and cook evenly
  6. Remove from heat and place on plate
  7. Add Chorizo to omelette and roll egg
  8. Top with Sour Cream, Diced Avocado, Bacon and more Chorizo

Notes

Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this post should only be seen as my best amateur estimates based on NET carbs. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.

Nutrition

  • Serving Size: 1/2 Omelette
  • Calories: 378
  • Fat: 32.5
  • Carbohydrates: 2.5
  • Protein: 18

 

Tired of eating eggs? This Keto Chorizo Omelette will make your breakfast egg-citing again! | heyketomama.com

 

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Recipe rating

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Connie Langston

Friday 13th of November 2020

You can also make this with turkey chorizo. I added cilantro on top. Serve with avocado. Amazing!

Linda

Sunday 19th of July 2020

Absolutely yummy... Followed recipe exactly and it was so easy and tasted amazing. It was too much for one so saved 1/2 for later.. Will definitely make it again..for friends...

Jenn

Sunday 7th of June 2020

Hi, this looks fantastic! I do have a question though about the protein in grams you have listed under nutrition? I could be getting it wrong, but a single egg has 50 grams of protein correct ?! I’m a little new to this if you can’t tell,,, ?

Jenn

Monday 8th of June 2020

OOPS! I see my mistake!! Thanks !

Barb

Monday 4th of May 2020

Just made this for supper this evening; love it! I usually make homemade tortillas and make chorizo, egg and cheese turnovers but this will do. I definitely will make this again thanks so much!

Susi

Wednesday 8th of April 2020

How much dietary fiber?

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