So you brown the chicken in a pan with only non-stick spray? Then do you leave the chicken in the pan with the water to braise for 30 min?
Sunday 23rd of February 2020
The picture does not show when I pin the recipe to pinterest. I tried several times using the picture of the actual food and does not show. I then tried using one of the other picture options (Keto Book) and that works. I am having this issue with quite a few recipes I have pinned. I like many of the recipes!
Can you look into this issue so that the pictures will show? You are welcome to email me directly and I can tell you each of the recipes that don't work.
Saturday 31st of August 2019
I am way excited about this recipe. We love Caribbean flavors, and try to raise our kiddos to be adventurous in their tastes. Our daughter especially will love these, what she calls "chicken handles." Thanks for all of your great recipes.
Sunday 7th of April 2019
Do you add the spices/onion/thyme to the pan before or after browning the chicken? I'm a little confused by that step.
Welcome to Hey Keto Mama! I’m Sam, a lover of the kitchen and everything low carb. On my site you’ll find keto tips, tricks and resources as well as easy keto recipes to satisfy your cravings and keep you on track!