I’m Sam. I’m a Christian, a wife and a stay at home mom. I live in the Midwest with my husband, three year old son and brand new daughter. I love photography, writing and dancing to silly music. I’m on a journey to become more healthy in my spiritual life, mentally, and physically to become a better wife, mom and friend.
My journey to being a Keto Mama started in December 2015 when I decided I was finally going to do something about how I felt. Each day I was so tired, hungry, and generally not happy. I knew these things would change if I began exercising and eating right, but I just never could muster the motivation to actually do it.
I realized that as my kids get older I wanted to be the mom that runs around with them, not sits on the sidelines. I want to be confident enough to stand proudly next to my family in pictures, not hide behind the camera.
So I began! Began my journey to a healthier me. Into taking advantage of all the hours in the day instead of just letting them pass me by. A better spiritual life, a more positive attitude and a healthier body are my goals and each day is an opportunity to become the person I want to be.
Want to contact me?
I love hearing from you! Send me an e-mail at sam (at) heyketomama.com