This instant pot loaded keto cauliflower bowl is a rich and flavorful, filling meal that will remind you of a baked potato!
Feel free to substitute chicken or other shredded beef as your meat.
I did not remove excess moisture from the cauliflower because I steamed it. The slight bit of added moisture from this is necessary to the dish. If you boil your cauliflower, you may find it helpful to remove part of the excess water by using a towel or cheesecloth but do not dry it out completely.
Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this post should only be seen as my best amateur estimates based on NET carbs. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.
- Serving Size: ~ 1 Cup
- Calories: 329 Calories
- Fat: 27g
- Carbohydrates: 5g Total, 3g Net
- Fiber: 2g
- Protein: 18g