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Keto Chocolate Peanut Butter Fudge Bars

These Keto Chocolate Peanut Butter Fudge Bars are an easy to make indulgence that will satisfy your sweet tooth in a guilt free way. These Keto Chocolate Peanut Butter Fudge Bars are an easy to make indulgence that will satisfy your sweet tooth in a guilt free way.  | heyketomama.com

 

Alright, who needs a treat?

This has been a loooong week, not bad...just long, and I could definitely use a fun dessert and a nap. Especially because it's been pouring rain for the past couple of days and that's my favorite sleepy weather!

Anyway, in the spirit of the mood, I have a really easy dessert for you that can be made quickly with the keto staples you probably already have in your pantry!

One of the best things about this recipe is that it doesn't taste healthy. Sometimes you just need that, you know? It tastes indulgent, it tastes sweet...

It almost tastes wrong!

But it's not! It's Keto-friendly, and very easy to make. Best part is there are only 2.4 net carbs per piece.

So it's definitely a SOMETIMES treat (just like my Almond Butter Chocolate Chunk Cookies). Don't go all out...it might be tempting, but control yourself 🙂

One important note about Peanut Butter: although it's completely delicious, you should remember to only buy natural peanut butter with a maximum of two ingredients: peanuts and salt. I know some people choose to avoid peanut butter altogether. If that's you, just use almond butter instead...it'll be just as tasty!

If you've been tracking your nutrition on Keto for any amount of time you know that companies can be VERY tricky with their labels and cram hidden carbs in there without you really knowing.

Check. The. Labels.

How To Make Keto Chocolate Peanut Butter Fudge Bars

These Keto Chocolate Peanut Butter Fudge Bars are an easy to make indulgence that will satisfy your sweet tooth in a guilt free way.  | heyketomama.com

All you'll need for this recipe is peanut butter, heavy whipping cream, a Bakers chocolate bar, cream cheese, butter, and powdered erythritol (I love to use Swerve).

After just a little mixing you can just pop it in the freezer to harden before sinking your teeth into your new favorite keto dessert!

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Keto Chocolate Peanut Butter Fudge Bars


  • Author: Hey Keto Mama
  • Yield: 16 1x

Ingredients

Scale

Peanut Butter Layer

  • 1 Cup Natural Peanut Butter
  • ¼ Cup Powdered Swerve
  • ½ Cup Heavy Whipping Cream

Chocolate Layer

  • 4 Tbsp Butter
  • ¼ Cup Cream Cheese
  • 1 oz Bakers Chocolate, chopped
  • ¾ Cup Powdered Erythritol

Instructions

  1. Mix Peanut Butter, Heavy Whipping Cream, and ¼ Cup Powdered Swerve in a medium bowl and set aside
  2. In a Medium Bowl, Microwave the Cream Cheese and Butter for 20 seconds, remove and stir
  3. Add Baker's Chocolate and erythritol to cream cheese mixture, and microwave for an additional 20 seconds
  4. Stir until all chocolate is melted
  5. Press the Peanut Butter Layer into the bottom of an 8x8 dish lined with parchment
  6. Top with Chocolate Layer
  7. Optional: Mix 1 tablespoon of Peanut Butter with a few drops of coconut oil to drizzle on top
  8. Refrigerate for at least 30 minutes

Notes

Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this post should only be seen as my best amateur estimates based on NET carbs. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.

Nutrition

  • Serving Size: 1 Square
  • Calories: 157
  • Fat: 14
  • Carbohydrates: 2.4
  • Fiber: 5

 

 

These Keto Chocolate Peanut Butter Fudge Bars are an easy to make indulgence that will satisfy your sweet tooth in a guilt free way.  | heyketomama.com

Recipe rating

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Ernie K

Tuesday 30th of June 2020

Just put these into the fridge, so I haven't tried them yet but should the fiber content in the listing be .5 instead of 5? So net carbs would be 1.9 per serving? Just wondering...

Glynis Ratcliffe

Sunday 1st of April 2018

Pure heaven. This is exactly what I needed for Easter, while I'm watching my kids chow down on Lindt easter bunnies and cupcakes!!

Cindy Kopf

Saturday 24th of February 2018

You have powdered swerve listed for the chocolate layer, but no where in the directions do you say to add it. Can you clarify please.

Sam

Wednesday 14th of March 2018

Fixed. thanks for catching it!

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