These are the best keto dinner rolls to help replace bread in your low carb lifestyle. This recipe is easy, filling, and delicious!
1 Cup Mozzarella, shredded
1 oz Cream Cheese
1 Cup Almond Flour
1/4 Cup Ground Flax Seed
1/2 Tsp Baking Soda
Preheat oven to 400
Line baking sheet with parchment, set aside
In a medium bowl, melt cream cheese and mozzarella together (microwave ~1 min)
Stir cheeses together until smooth, add egg and stir until combined
In separate bowl combine almond flour, ground flax seed and baking soda
Mix cheese and egg mixture into dry ingredients and stir until dough forms soft ball (it will be sticky)
Using wet hands, gently roll dough into 6 balls
Roll tops in sesame seeds if desired and place onto lined baking sheet
Bake for 10-12 minutes until golden brown
Let cool for 15 minutes
Coconut flour is NOT a direct substitute for almond flour, you must adjust the amount
Dough will be sticky but should be able to form balls. Use wet hands to roll balls. If absolutely too wet to mold then add an additional tbsp of almond flour until pliable
4 large rolls work great for sandwiches and burgers, 6 smaller is good for dinner rolls
Nutrition info is for 6 rolls. Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this post should only be seen as my best amateur estimates based on NET carbs. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.
Rolls may seem soft coming out of oven but will firm up as they cool
OMG! THE best low carb rolls! Have made them twice now and they are great for burgers! My go to roll for low carb dinners!
Friday 16th of April 2021
That's awesome to hear, Sandy! So glad you love them!
Tuesday 6th of April 2021
I make these all the time. I’ve made them for a couple years now. I had to finally leave a comment. I love a good roll and these definitely rival a bread roll. My bf who is new to keto cannot stop raving about them.
Tuesday 6th of April 2021
That's so awesome to hear! Thanks so much, Natalie!
Thursday 11th of March 2021
Best I ever made!
Monday 16th of November 2020
These are very good! The flax seed really makes the roll feel and taste similar to a whole grain roll. This is a great base recipe that you could add all sorts of herbs and spices and even change up the cheese to customize for the occasion. I am thinking Italian herbs and adding some parmesan to the mozzarella to accompany zucchini lasagna.
Friday 25th of September 2020
You named this recipe well - they really are the best 😋 I recently went gluten free and have tried sooo many bread recipes and nothing was right. I followed your recipe exactly and I am overjoyed. This is the closest thing to a wholemeal roll that I have found but I prefer the taste. I would give you more than five stars if I could. Thank you so much for saving me time and money. I will be sticking with this recipe X
Sunday 27th of September 2020
I'm so glad to hear you loved it! Thanks so much for sharing!!
Welcome to Hey Keto Mama! I’m Sam, a lover of the kitchen and everything low carb. On my site you’ll find keto tips, tricks and resources as well as easy keto recipes to satisfy your cravings and keep you on track!