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Better Than Fat Head Pizza – Low Carb Pizza Crust

Better than Fat Head Pizza, this Low Carb Pizza fills you up at a fraction of the calories and carbs! The secret? Pork Rind Power!
 Better than Fat Head Pizza, this Low Carb Pizza fills you up at a fraction of the calories and carbs! The secret? Pork Rind Power! | heyketomama.com
I’ll admit it, I’m an absolute Pizza super fan. Pizza was one of the absolute hardest things for me to give up since going Keto.

We used to eat it all. the. time.

It all started in our college dorm, which offered specialty pizzas made to order every Friday night. It was nothing short of magical, so it’s something that my hubby and I have always connected over.

Fun fact: we even ordered a pizza to our hotel room on our wedding night!
I was so excited to learn about Fat Head Pizza because that stuff is seriously delicious. I’ve made it for my family countless times since cutting the carbs, but even though it’s low, the carb count always kind of bothered me.
I mean, I think it’s fine if you’re a nibble on a slice and be full person, but I’m not that kind of girl.
Better than Fat Head Pizza, this Low Carb Pizza fills you up at a fraction of the calories and carbs! The secret? Pork Rind Power! | heyketomama.com
I’ve been working on a new recipe to cut the carbs even less and I think I’ve got something you’re going to love as much as I do.
This recipe calls for no almond flour, no coconut flour and no cauliflower. The secret to a yummy crust with only 1 TOTAL carb per serving?

Pork Rinds.

That’s right. Pork Rind Flour, if you want to get technical. 🙂 All it is is crushed up pork rinds. And the craziest part is you can’t even taste them.
I’m not really a sauce person so I only used a bit of olive oil under the toppings. The carbs are so low in this crust you have a bit of wiggle room if you do enjoy a little sugar free pizza sauce.
 Better than Fat Head Pizza, this Low Carb Pizza fills you up at a fraction of the calories and carbs! The secret? Pork Rind Power! | heyketomama.com
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Better Than Fat Head Pizza – Low Carb Pizza Crust


  • Author: Hey Keto Mama
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 minutes
  • Yield: 2 Servings 1x

Description

Four ingredient low carb pizza crust made with pork rinds


Ingredients

Scale
  • 1 cup pork rinds, crushed
  • 1.5 cups cheddar cheese, shredded
  • 2 tbsp cream cheese, softened
  • 1 egg

Instructions

  1. Pulse pork rinds in blender or food processor until finely ground
  2. In microwaveable bowl, heat shredded cheddar and cream cheese until smooth ~45 seconds
  3. Mix cheeses together, add egg and stir. Work quickly, if cheese becomes stiff microwave for 10 sec
  4. Add pork rind flour and stir until combined
  5. Press dough out onto parchment covered baking sheet. ~1/4 inch thick, or desired thickness
  6. Bake at 350 for 5 minutes
  7. Remove and top with desired toppings and bake for additional 10-15 minutes or until cheese is melted

Notes

Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this post should only be seen as my best amateur estimates based on NET carbs. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator.

Nutrition

  • Serving Size: 1/2 Pizza
  • Calories: 469
  • Fat: 38.5
  • Carbohydrates: 1.9
  • Protein: 28.4

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