This Keto Waffles Recipe is an amazing go-to for an easy low carb breakfast that satisfies! You can even freeze these waffles to make breakfast time even quicker on a busy morning!
Waffles are a standard breakfast food, and one that you might have been very used to before starting a keto diet. I know I was.
Regular waffles, however, are loaded with carbs that largely come from the flour used in the batter. This recipe provides an easy solution — almond flour.
Looking for other awesome keto friendly breakfast ideas? Be sure to check out:
How to make almond flour waffles
One of the best things about this keto waffles recipe is how easy it is to make. Truly, all you need to do is mix the ingredients together, and scoop them onto your waffle iron.
To make this recipe, you’ll only need:
- Melted Butter
- Almond Flour
- Sweetener (I use Granular Swerve)
- Baking Powder
- Eggs
From that point, the opportunity to customize has endless potential! You can add fresh blueberries or even low carb chocolate chips to the batter. Don’t forget a good sugar free syrup!
As far as your waffle iron, I would highly recommend the Dash Mini Waffle Maker. The 4-inch waffle is great for reasonable portions, and if you’re a big appliance fan like myself, you’ll be happy that this waffle maker takes up very little space.
Plus, the Dash is perfect for making keto chaffles! I can’t recommend a better waffle iron for those.
How many calories are in low carb waffles?
This recipe makes six 4-inch waffles. I’m providing the nutrition info for one waffle to help you decide how many waffles will work for you, your macros and your keto diet goals.
For one waffle you’re looking at:
Calories: 242 Calories
Total Carbs (including erythritol): 6.63g
Fiber: 2g
Sugar Alcohols: 2.67g
Net Carbs: 1.97g
Protein: 6.1g
Fat: 23.7g
And here’s a breakdown based on the ingredients I used:
Keto Waffles
This Keto Waffles Recipe is an amazing go-to for an easy low carb breakfast that satisfies! You can even freeze these waffles to make breakfast time even quicker on a busy morning!
Ingredients
- 6 tbsp melted butter
- 1 cup almond flour
- 4 tsp granular erythritol
- 2 tsp baking powder
- 2 eggs
Instructions
- Preheat waffle iron and set aside.
- In a large mixing bowl, combine all ingredients and mix well.
- Scoop batter onto waffle iron and cook for 2 minutes or until golden brown.
- Carefully remove waffles from waffle iron and serve with toppings of choice.
Nutrition Information:
Yield:
6Serving Size:
1 WaffleAmount Per Serving: Calories: 242Total Fat: 23.7gCarbohydrates: 6.63gNet Carbohydrates: 1.97gFiber: 2gSugar Alcohols: 2.67gProtein: 6.1g
Jackie Harris says
I love this recipe! To begin with I had all the ingredients in my pantry. Secondly, they were quick and easy to prepare I added vanilla flavoring and cinnamon. Used Jordan’s Vanilla keto syrup
Ann Vogel says
Thank you, just made them, and they were delicious! I only had Swerve Brown sugar substitute, but it gave it a nice fall flavor on this crisp, cool fall morning in New England. It is better than another recipe I have been using, easy and ingredients that one usually has around the house. This will be my go to Keto Waffle Recipe.
Sam says
Brown Swerve sounds like an amazing replacement! I seriously need to try that! Thanks so much for sharing. I’m so glad you enjoyed the recipe!
Mary says
I am so happy to find a low carb waffle recipe that doesn’t have coconut!
I added 2T of cocoa powder and used avocado oil instead of butter to make it dairy-free.
It was so delicious! Will be making again for sure!
Sam says
Hooray! I’m so glad to hear this recipe was a winner for you! Adding the cocoa powder is an excellent idea too! I’ll have to try it!