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 The March 2017 Keto Krate was full of lots of tasty treats from creamy chocolate to salty pecans and even a Spicy Thai Peanut Butter! There's lots to explore in this month's box and definitely some products that surprised me and left me wanting more. I really love what Keto Krate is doing and appreciate …

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These Keto Pecan Pie Clusters are a great, easy to make treat for satisfying any low carb sweet tooth!   What I really love about this recipe is that it derived from, in the words of everyone's favorite television painter, Bob Ross, "a happy accident." I was trying to make a keto-friendly version of caramel turtles, but just couldn't …

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This Low Carb Lasagna Stuffed Spaghetti Squash brings one of my family's Italian favorites into the low carb world! I love Italian food. In the same way that Oprah loves bread. But many of my Italian favorites have waaay too many carbs for the Low Carb/Keto Lifestyle. So I, like many of you, have been without for …

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These 5 Minute Chicken Club Stuffed Avocados make for an extremely easy, filling, and refreshing meal! I've always had trouble finding meals that are super easy AND super filling. Especially these days, with intense pregnancy hunger, there are those times when I need to eat something and I need to eat it now! When hunger sets in …

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Wanting to cut the sugar? Learning how to drink black coffee was an important step in my Keto journey, and I want to help you do it too. Before starting this lifestyle my relationship with coffee could very easily be summed up by the recurring sketch from All That (90's kids stand up!) 'Sugar and Coffee.' This …

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