Tired of eating eggs? This Keto Chorizo Omelette will make your breakfast egg-citing again! Eggs are a staple of the ketogenic diet. They are very inexpensive (my Walmart sells 60 eggs for $2. Can you believe that!?), very healthy, and very tasty. But eggs can get boring. Luckily, they're also very easy to customize! Today …

This Low Carb Jamaican Curry Chicken is a healthy meal full of Caribbean flavor! Don't forget to serve it up with some cauliflower rice! Having a Jamaican husband, it was pretty much essential for me to develop a love for spicy foods quickly after we got married. This wasn't a huge problem for me at all, …

These Bacon Wrapped BBQ Jalapeno Poppers are an incredibly savory, flavorful low carb dish. Perfect to bring to any backyard BBQ, or to just enjoy at home!  Everybody loves jalapeno poppers, right? Their cheesy, gooey, creamy goodness is something I could honestly enjoy every. single. day. My favorite thing about them, besides the amazing flavor, …

This Keto Cheesy Chorizo Dip is a hearty dish full of bold flavor, spice and everything nice! The best part? Less than 1 carb per serving! Oh. My. Wow. I think I just created my new favorite dip. I'm a big dipper (check out my Easy Keto Pizza Dip for more savory goodness!), and I …

These Keto Cheese Shell Taco Cups are the easiest way to get your taco on...low carb style!   Raise your hand if you love tacos. I can just tell how many hands are raised right now, and how many of you are so excited for this recipe. I thought I'd do a 5 day countdown …

These Keto Chicken Meatloaf Cups are one of the easiest Low Carb Dinners I've ever made! Want to add some extra flavor? Wrap them in bacon! This recipe is a guest post by my amazingly talented, super handsome husband, Joe. He's caught the blogging itch and may be taking care of some more posts once …

The April 2017 Keto Krate is perfect for those with a sweet tooth and savory snackers alike! I really love what Keto Krate is doing and appreciate that they're aspartame AND malitol free (Literally NO reason to eat that stuff!) as well as gluten free. I'm seeing more "keto" friendly foods that aren't gluten free …

This Keto Chicken Enchilada Bowl is a low carb twist on a Mexican favorite! It's SO easy to make, totally filling and ridiculously yummy!   Who doesn't love Mexican Food?! Okay, well I know of one person but I'm pretty sure he's just confused. Mexican food has always been one of my favorite cuisines. Those …

My favorite keto breakfast sandwich is low in carbs, high in healthy fats and off the charts in flavor! The sausage on the outside is the perfect touch to make you not miss the bread at all! Breakfast lovers, stand up! I'm a bacon/sausage/eggs/cheese kind of girl, and I am unapologetic about eating breakfast foods for …

This Parmesan Cauliflower Steak is an amazing vegetarian meal to satisfy your taste buds and make your tummy smile! Back in my college days I used to fall asleep almost every night to the Create Channel (a derivative of PBS that features, arts, crafts, cooking shows and the like.) Specifically, I LOVED watching America's Test …