This easy broccoli bacon salad is perfect for eating outside! Less time in the kitchen, more time enjoying the nice weather! The weather has been incredible lately which means I want to spend less time in the kitchen. I love cooking but I also love enjoying the warm sun and cool breezes at the park …
Keto Krate is a subscription snack service that sends Keto friendly goodies to your door every month. This weekend I received a Keto Krate to review and I wasn't quite sure what to expect. I tried to avert my eyes to those posting on social media so it would be a surprise (though I had heard …
Keto Chow is a nutrient rich, absolutely delicious meal replacement for anyone who craves convenience and ease on the keto diet. For the last week the hubby and I have been trying something new for lunch...Keto Chow! To me it tastes like a melted milkshake which was not what I expected. The week took a …
Weekends can be difficult when you're making lifestyle changes. If it's a slow weekend you might be tempted to snack often, but if it goes too fast you might find yourself searching for a quick meal on the go. It always feels harder to control those cravings and say no to things when you're out …
Keto newbie mistakes are easy to make, but keeping a few things in mind can help you stay on track. The delicious posts all around the Internet point to seemingly endless bacon burgers and all the jalapeno poppers you could ever want as the perfect and ideal solution to extreme weight loss. The reality is …
These easy keto nachos are crunchy, spicy and full of cheese - excellent for satisfying even the most difficult craving. I'll admit, low carb tortillas make me slightly uncomfortable. It's a little high on the "risky" scale my brain created up there with malitol sweetened candy and yogurt. Some of those foods are fine …
A couple weeks ago my husband and I decided that we were ready for a big change. We had tried to eat better in the past, but we were ready for something that would drastically change our lifestyle for the better. When we first began, we simply decided to cut out breads and sugar. Not …